Wellness Breaks in Isola 2000 Isola 2000
This summer, Isola 2000 takes care of you. High-altitude yoga, aqua fitness, strength training, detox massage… Every week, passionate instructors offer wellness sessions to recharge your batteries, get moving in the fresh air and experience the mountains in a whole new way.
This week’s programme
Monday — Aqua-fins
12:20 – 1:20 pm | Swimming pool — With Cédric Genin
An energising, original session in the water combining fins and a fitness circuit. A fun way to work on cardio and strength training, feet in the water and head in the peaks.
- Ages 16 and up
- 12 places maximum
- Duration: 45 min to 1 hr
- €8 per session – payment at the Tourist Office
- Equipment provided (fins + fitness gear)
- Booking: Tourist Office
Tuesday — Strength training
6:30 pm | Chapel (moved to the yurt if it rains) — With Clémence
An open-air session to tone up and work out in a magical setting facing the peaks. If the weather turns, the yurt takes over.
- Ages 14 and up
- €10 per session – payment directly to Clémence
- Booking & info: 06 09 30 03 24
Wednesday — Yoga
8:30 am | Belvédère terrace — With Isabelle
Ease into the day with a yoga session facing the mountains. Pure air, silence, and the peaks as your backdrop.
- €20 per session
- Sign up directly with Isabelle: 06 26 47 69 69
Thursday — Aquatic circuit training
12:20 – 1:20 pm | Swimming pool — With Cédric Genin
Half in the water, half on land, this circuit training alternates exercises in and out of the pool for a complete, varied workout. Ideal for those who want to work out without taking themselves too seriously.
- Ages 16 and up
- 12 places maximum
- Duration: 45 min to 1 hr
- €8 per session – payment at the Tourist Office
- Equipment provided (fins + fitness gear)
- Booking: Tourist Office
Saturday — Yoga
8:30 am | Belvédère terrace — With Isabelle
Same format as Wednesday, for those who want to start their weekend on the right foot at altitude.
- €20 per session
- Sign up: 06 26 47 69 69
Sunday — Thai detox self-massage + Yoga
8:30 am | Snow front, in front of the Utile — With Marina Decomble
A gentle, restorative ritual to wake up the body and release tension. Marina guides you through self-massage techniques inspired by the Thai tradition — open to everyone, no experience required.
- €15 per session
- Every Sunday in July and August
10:00 am | Belvédère terrace — Yoga with Isabelle
The Sunday session to round off the weekend in style, between stretching and taking in the peaks.
- €20 per session
- Sign up: 06 26 47 69 69
Programme subject to change. Information and bookings at the Isola 2000 Tourist Office.