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Isola 2000 Wellness Festival

From April 4 to 6, 2026, Isola 2000 transforms into a true haven of peace for an extended long weekend. The Wellness Festival is back, and this year again, it promises a unique experience in the heart of the Alps.

After a day on the slopes — or simply to recharge your batteries at altitude — imagine letting yourself drift into a yoga session facing snow-capped peaks, diving into the benefits of a cold-water immersion à la Wim Hof, or discovering the soothing properties of reflexology. That is exactly what the Isola Wellness Festival offers, with a rich and entirely free programme, open to all levels and all interests.

A programme for every taste

Whether you are a sports enthusiast, in search of serenity, or simply curious, the festival has something for everyone. This year, workshops take place across several spaces in the village — the Yurt, the Mercière Room, the Cinema, the Mediatheque — and of course outdoors, to make the most of Isola 2000’s exceptional natural setting.

Families are welcome too

Children are not forgotten: workshops specially designed for younger ones are on the programme, from age 2. Sophrologie nursery rhymes, self-massage, wellness workshops… so many opportunities to share a gentle and playful moment as a family, away from screens and everyday life.

Evening events and highlights

The festival also features evenings to extend the magic: Wellness Cinema, EFT Round Table, Biodanza evening… For one weekend, Isola 2000 invites you to slow down, reconnect with yourself, and experience the mountains differently.

Full programme

Saturday, April 4

Mercière Room

9:30 am: Hypopressive Gym — Déborah
11:30 am: Qi Gong — Anika
2:00 pm: Face Yoga — Nathalie
5:00 pm: Sophrology — Marilène

Yurt

9:30 am: Sahaja Yoga Meditation — Carole
11:00 am: Self-Reflexology (individual session at festival promotional rate) — Isabelle
2:00 pm: Winter Balm Making Workshop — Carole
4:00 pm: Herbal Tea Making Workshop — Cassandra
5:30 pm: EFT Round Table — Nathalie
6:30 pm: Book an individual EFT session with Nathalie Kessler (individual session at festival promotional rate)

Cinema

11:00 am: Chair Massage — Déborah
2:30 pm: Chair Massage — Déborah
2:30 pm: Reflexology (individual session at festival promotional rate)
6:15 pm: Special screening — “wellness film”
9:00 pm: Special screening — “wellness film”

Outdoors

1:30 pm: Wim Hof — cold water immersion — Laurent
4:00 pm: The Art of Breathing — Cédric

Mediatheque — Children’s Workshops (parents must be present)

9:30 am: Sophro Nursery Rhymes, from age 2 — Cassandra
11:00 am: Children’s Wellness Workshop — The colours of emotions, from age 6 — Carole
2:30 pm: Wellness Art (pottery, painting) — Cassandra
5:00 pm: Nurturing the Parent-Child Bond — Stéphanie Sorgia, Educator at Lenval

Sunday, April 5

Mercière Room

9:30 am: Mindfulness in everyday life — Carolina
11:00 am: Qi Gong — Anika
2:00 pm: Face Yoga — Nathalie
5:00 pm: Body Wellness and Immersive Sound Bath — Marielle
9:00 pm: Biodanza — Agnès

Yurt

9:30 am: Drainage Self-Massage — Déborah
11:00 am: Self-Reflexology — Isabelle
1:30 pm: Winter Balm Making Workshop — Carole
3:00 pm: Herbal Tea Making Workshop — Cassandra
4:30 pm: Yoga Nidra — Carolina
6:00 pm: Mind Muscle — Carolina

Cinema

10:00 am: Individual EFT Sessions (festival promotional rate) — Nathalie
11:30 am: Chair Massage — Déborah
2:30 pm: Chair Massage — Déborah
2:30 pm: Reflexology (individual session at festival promotional rate) — Nathalie
6:15 pm: Special screening — “wellness film”
9:00 pm: Special screening — “wellness film”

Outdoors

9:00 am: Snowshoe Yoga Hike — Onil
9:30 am: Wim Hof — cold water immersion — Laurent

Mediatheque — Children’s Workshops (parents must be present)

9:30 am: Sophro Nursery Rhymes — Cassandra
4:30 pm: Make your own “boo-boo” balm — Cassandra

Monday, April 6

Mercière Room

9:30 am: Hypopressive Gym — Déborah
11:00 am: Body & Mind Wellness — Marilène
2:00 pm: Biodanza — Marielle

Yurt

9:00 am: Mindfulness in everyday life — Carolina
10:00 am: Yoga Nidra — Carolina
11:30 am: Mind Muscle — Carolina
1:30 pm: Breath, Voice and Collective Vibration — Marielle
3:00 pm: Guided Relaxation and Sound Journey — Marielle

Cinema

1:00 pm: Chair Massage — Déborah

Outdoors

9:00 am: Snowshoe Yoga Hike — Onil
2:30 pm: The Art of Breathing — Cédric

Mediatheque — Children’s Workshops (parents must be present)

3:00 pm: Make your own feel-good syrup — Cassandra

Go further:

Treat yourself to an individual plantar reflexology and/or EFT session at the special promotional rate for the “Isola 2000 Wellness Festival”. Information and bookings directly with the practitioners.

Reflexology: Isabelle Allambrozo 07 70 40 34 30
EFT: Nathalie Kessler 06 48 76 78 42

Extend the wellness experience with a relaxing visit to the spa…

Promotional rate for access to the Chalet Marano spa.

Practical information

All activities are free of charge, offered by the commune of Isola, with the exception of the individual “go further” sessions. As places are limited, be sure to book quickly with the Isola 2000 Tourist Office!

The mountains are also a space to take care of yourself. Isola 2000 is waiting for you.