Wellness breaks Isola 2000
A warm cocoon in the heart of the mountains
Meet our wellness practitioners by the fire, in the soft and enveloping atmosphere of our yurt equipped with a wood stove. A timeless cocoon to take care of yourself: from yoga to circuit training, through sophrology, meditation and many other restorative practices.
Throughout the winter, treat yourself to “wellness breaks” as après-ski or morning body awakening sessions. Come and recharge in an environment that inspires you..
Isola 2000 ways to do yourself good!
Weekly Program
Wednesday
7:45 PM – Yin Yoga with Lou (starting December 13th)
A moment of relaxation at the end of your day on the slopes to relax, stretch and breathe deeply.
- Location: Yurt
- Age: From 16 years old
- Price: €20
- Registration: 06 03 12 29 14 (Luana)
Thursday
6:15 PM – 7:15 PM: Circuit Training & Stretching (starting December 4th)
A complete session combining muscle strengthening exercises and stretching at the end of the session for optimal recovery.
- Location: Yurt
- Age: From 14 years old
- Price: €10
- Registration: 06 09 30 03 24 (Clémence) – by SMS
Saturday
9:30 AM – 10:30 AM: Circuit Training & Stretching (starting December 6th)
Start your day with an energizing session that combines muscle strengthening and stretching.
- Location: Yurt
- Age: From 14 years old
- Price: €10
- Registration: 06 09 30 03 24 (Clémence) – by SMS
7:45 PM – Yin Yoga with Lou
A moment of relaxation at the end of your day on the slopes to relax, stretch and breathe.
- Location: Yurt
- Age: From 16 years old
- Price: €20
- Registration: 06 03 12 29 14 (Luana)
Special Sessions “Body and Mind Wellness”
A moment to harmonize body and mind
6:00 PM – A break to reconnect with the essential
Breathing, cardiac coherence, meditation, yoga-sophro and relaxation… A soothing immersion to reconnect with the essential.
Accessible to all, from 16 to 99 years old
Special session dates
Christmas Holidays:
- Monday 29th and Tuesday 30th December
Outside school holidays:
- Saturdays December 13th, January 10th, February 7th, March 14th and April 11th
February Holidays:
- Monday 23rd, Tuesday 24th and Wednesday 25th February
Practical information:
- Age: From 16 to 99 years old, accessible to all
- Price: €13
- Registration: At the Tourist Office at 04 93 23 15 15
Practical Information
- Information: Isola 2000 Tourist Office
- Phone: +33 (0)4 93 23 15 15
- Directly at our information offices
Sessions take place in our yurt heated with a wood stove, a cozy and authentic space that promotes relaxation and reconnection with oneself.